Jensen Fitness

I can’t say enough good things about my experience working with Christine at Jensen Fitness! I have been working with Christine virtually for over a year now and have learnt so much from her. I love having all of my workouts planned out and personalized for me, all I had to do was show up to the gym and execute. Having Christine as a coach has made it easy to stay accountable and complete my workouts every week. Christine is so prompt in answering questions, and is incredibly experienced and knowledgeable when it comes to fitness and diet. When I started the program, I was 6 months post hip surgery and I credit Christine’s coaching and personalized programming for helping me recover. With Christine’s help I now feel stronger than ever - we have built muscle, improved my flexibility and mobility, improved my posture and lost fat. I also had a great experience working with their dietician. Christine and Rachelle had a very balanced approach to food and I never felt hungry or deprived. I’m now equipped with some healthy, easy meals that I continue to reach for. Thank you so much Christine for helping me create a sustainable, healthy lifestyle. I’m so happy with the results I have seen and am excited to continue working with Jensen Fitness in the future!

I completed 3 months of personal training with Nick and it was well worth the time and money. I came into the process having very little experience working out and wanted to learn how to properly utilize weights and equipment. Nick was so great and making me feel comfortable and demonstrating the proper form and cues of each exercise, and in a way that I still remember how to do them even after completing my training! I highly recommend this facility and Nick as a trainer as I was able to achieve my goal of feeling confident going to the gym with a tailored exercise routine.

I have been going to Jensen Fitness for about 2 weeks now and I couldn’t recommend them enough! Coming from someone who consistently was doing cardio and not eating properly I had no idea how to properly fuel my body and effectively work out through strength training. With the help of Olenka, I have already started feeling more confident in my strength training and look forward to going to the gym! She is personable, always has an amazing energy that puts me at ease during my workouts while also pushing me to do more than I thought I was capable of 🙂 Rachelle’s meal plans have also been amazing as I feel so much more full and energized before and after my workouts and throughout the rest of the day. I absolutely love Jensen Fitness and look forward to continuing to learn and grow throughout my fitness journey!

When I started with Christine I was a menopausal mess. I had zero energy, I wasn't sleeping and I could eat lettuce for lunch and gain 10 pounds by dinner. I had tried everything (on my own) to try to breakout of the downward spiral but nothing helped. I found Jensen Fitness through a Google search, was encouraged by the amazing reviews and started an incredible journey to healing and feeling so much better. Not only did I have an amazing trainer in Christine but I also also had the support of a registered dietitian. What a team, they have taught me so much about how to train and support that training with personalized meal plans. Thanks to Rachelle and Christine, I now have a better relationship with food (I don't run screaming from carbs) and I have so much energy to maximize my workouts and feel energized after. I also sleep so much better. I am so very glad that I found Christine and Jensen Fitness, the support has been amazing and the whole experience has been life changing.

My wife started training at Jensen Fitness around 2 months ago. She has made so many great strides towards improving her overall fitness and health. Her and her trainer Olenka have created an amazing partnership in the gym. I feel that that is key for the success, she has motivated her and has made it comfortable in an environment that previous to this experience was very uncomfortable. The biggest thing I notice is when she looks at herself in the mirror I see the self confidence within her at an all time high. After watching her struggle with the public gym route I knew this was a great fit for her. I joined in on the initial consult and we felt comfortable as soon and we walked in their facility. I'm so proud of my wife for taking the leap into Jensen, this has been an amazing experience and that's thanks to the owners, staff and especially her trainer Olenka.

I’ve been a member since mid-January and have noticed a significant change in strength, fitness and energy. I’m sleeping better, mostly due to Sophia kicking my butt each work out, but she also takes care of my injuries and limitations, and she finds ways to work around them safely without causing further injury. I would highly recommend Jensen if you are looking for work outs with great trainers and to have a complete nutrition component as an add on option also with Rachelle, the awesome dietitian. All the trainers at Jensen are excellent and each one has been absolutely great, Sophia, Brody, Olenka, Serhii and Evan. I have all trained with each one and they are all knowledgeable, professional and exceptional trainers. Great place to work, check Jensen out the next chance you get!!!!

Hey Everyone! I'm not sure whether to give Jensen a terrible review or an amazing one! I want to tell you all it's terrible so we can keep the gym all to ourselves... BECAUSE ITS SO AWESOME! Have you ever walked into a gym without any idea what to do? Or maybe you had a specific workout you wanted to try but the machines you need are all busy with other people? We have... Jensen removed all that uncertainty for us. It's amazing to show up and have a workout already selected for the day AND the only other people in the gym are being trained by the staff... No more mental energy spent on planning what to do or if you're even doing it right! (PLEASE MAKE SURE YOU'RE DOING IT RIGHT OR YOU'LL HURT YOURSELF!) Our Story: We started training here in March 2022 with Keana (who is also a Kenisiologist). Right from the start she's been so professional and also personal. She's been so great at helping us continually reach new workout goals and live the lifestyle we want to live so that when we get older we are still fit! Each workout is tailer made for us as individuals based on our goals and bodies. Keana is great at setting up workouts that are enough routine to enjoy but different enough that your body doesn't always do the same motions day in and day out. When we started here my heaviest bench press was just around 150lb, I'm now over 200lb! I've also swapped over 10lb of fat for muscle and feel great! We definitely recommend you take the plunge and go with Jensen Fitness and Keana. We can't say enough about them.