Best personal trainers in Calgary: find options near you

I can’t say enough good things about my experience working with Christine at Jensen Fitness!

I have been working with Christine virtually for over a year now and have learnt so much from her. I love having all of my workouts planned out and personalized for me, all I had to do was show up to the gym and execute.

Having Christine as a coach has made it easy to stay accountable and complete my workouts every week. Christine is so prompt in answering questions, and is incredibly experienced and knowledgeable when it comes to fitness and diet.

When I started the program, I was 6 months post hip surgery and I credit Christine’s coaching and personalized programming for helping me recover. With Christine’s help I now feel stronger than ever – we have built muscle, improved my flexibility and mobility, improved my posture and lost fat.

I also had a great experience working with their dietician. Christine and Rachelle had a very balanced approach to food and I never felt hungry or deprived. I’m now equipped with some healthy, easy meals that I continue to reach for.

Thank you so much Christine for helping me create a sustainable, healthy lifestyle. I’m so happy with the results I have seen and am excited to continue working with Jensen Fitness in the future!

I completed 3 months of personal training with Nick and it was well worth the time and money. I came into the process having very little experience working out and wanted to learn how to properly utilize weights and equipment. Nick was so great and making me feel comfortable and demonstrating the proper form and cues of each exercise, and in a way that I still remember how to do them even after completing my training! I highly recommend this facility and Nick as a trainer as I was able to achieve my goal of feeling confident going to the gym with a tailored exercise routine.

I have been going to Jensen Fitness for about 2 weeks now and I couldn’t recommend them enough!

Coming from someone who consistently was doing cardio and not eating properly I had no idea how to properly fuel my body and effectively work out through strength training. With the help of Olenka, I have already started feeling more confident in my strength training and look forward to going to the gym! She is personable, always has an amazing energy that puts me at ease during my workouts while also pushing me to do more than I thought I was capable of 🙂

Rachelle’s meal plans have also been amazing as I feel so much more full and energized before and after my workouts and throughout the rest of the day.

I absolutely love Jensen Fitness and look forward to continuing to learn and grow throughout my fitness journey!

When I started with Christine I was a menopausal mess. I had zero energy, I wasn’t sleeping and I could eat lettuce for lunch and gain 10 pounds by dinner. I had tried everything (on my own) to try to breakout of the downward spiral but nothing helped.
I found Jensen Fitness through a Google search, was encouraged by the amazing reviews and started an incredible journey to healing and feeling so much better.
Not only did I have an amazing trainer in Christine but I also also had the support of a registered dietitian. What a team, they have taught me so much about how to train and support that training with personalized meal plans.
Thanks to Rachelle and Christine, I now have a better relationship with food (I don’t run screaming from carbs) and I have so much energy to maximize my workouts and feel energized after. I also sleep so much better.
I am so very glad that I found Christine and Jensen Fitness, the support has been amazing and the whole experience has been life changing.

My wife started training at Jensen Fitness around 2 months ago. She has made so many great strides towards improving her overall fitness and health. Her and her trainer Olenka have created an amazing partnership in the gym. I feel that that is key for the success, she has motivated her and has made it comfortable in an environment that previous to this experience was very uncomfortable. The biggest thing I notice is when she looks at herself in the mirror I see the self confidence within her at an all time high. After watching her struggle with the public gym route I knew this was a great fit for her. I joined in on the initial consult and we felt comfortable as soon and we walked in their facility. I’m so proud of my wife for taking the leap into Jensen, this has been an amazing experience and that’s thanks to the owners, staff and especially her trainer Olenka.

I’ve been a member since mid-January and have noticed a significant change in strength, fitness and energy. I’m sleeping better, mostly due to Sophia kicking my butt each work out, but she also takes care of my injuries and limitations, and she finds ways to work around them safely without causing further injury. I would highly recommend Jensen if you are looking for work outs with great trainers and to have a complete nutrition component as an add on option also with Rachelle, the awesome dietitian.
All the trainers at Jensen are excellent and each one has been absolutely great, Sophia, Brody, Olenka, Serhii and Evan. I have all trained with each one and they are all knowledgeable, professional and exceptional trainers.

Great place to work, check Jensen out the next chance you get!!!!

Hey Everyone!

I’m not sure whether to give Jensen a terrible review or an amazing one! I want to tell you all it’s terrible so we can keep the gym all to ourselves… BECAUSE ITS SO AWESOME!

Have you ever walked into a gym without any idea what to do? Or maybe you had a specific workout you wanted to try but the machines you need are all busy with other people?

We have… Jensen removed all that uncertainty for us. It’s amazing to show up and have a workout already selected for the day AND the only other people in the gym are being trained by the staff… No more mental energy spent on planning what to do or if you’re even doing it right!

(PLEASE MAKE SURE YOU’RE DOING IT RIGHT OR YOU’LL HURT YOURSELF!)

Our Story:

We started training here in March 2022 with Keana (who is also a Kenisiologist). Right from the start she’s been so professional and also personal. She’s been so great at helping us continually reach new workout goals and live the lifestyle we want to live so that when we get older we are still fit!

Each workout is tailer made for us as individuals based on our goals and bodies. Keana is great at setting up workouts that are enough routine to enjoy but different enough that your body doesn’t always do the same motions day in and day out.

When we started here my heaviest bench press was just around 150lb, I’m now over 200lb!
I’ve also swapped over 10lb of fat for muscle and feel great!

We definitely recommend you take the plunge and go with Jensen Fitness and Keana. We can’t say enough about them.

I’ve always had an excellent experience at Connect Performance! The entire team is friendly, professional, and truly committed to patient care. Dr. Adam is incredibly knowledgeable and takes the time to explain each adjustment and how it helps. I felt immediate relief and continued improvement over time. Lindsay, the physio was just as impressive—tailoring a rehab program specifically for my ACL injury and guiding me through every step with encouragement and expertise. I’ve seen real progress thanks to their hands-on approach and attention to detail. The entire team is filled with hardworking and lovely professionals and they got your back no matter what.

Highly recommend this clinic to anyone dealing with sports injuries or chronic pain!

I love Connect! Dr Adam is the only chiro I trust to treat my pain and injuries. His extensive knowledge, patience, and kindness are incredible.
I also attend the seniors weight training classes with Bianca, she also keeps me strong!
The entire staff is always warm and welcoming, it’s a positive environment, good vibes, and last but not least, I appreciate how clean and tidy the whole facility is kept!

Dr. Robinson is one of the most genuine, honest, and knowledgeable chiropractors I’ve ever had. He truly listens, remembers concerns from past visits, and cares not just about the treatment but about you as a person.

I’ve also had the pleasure of seeing Lindsay, and she is beyond amazing! In just five minutes, you can learn so much from her. My 13-year-old son saw her and walked out saying, ‘Wow, she was really cool’—which, coming from a teenage boy, is a huge compliment!

I’m so grateful for the entire team at Connect Performance. They are simply the best!

I cannot recommend Connect enough! I started coming 6 months ago after having recurrent back injuries which were preventing me from exercising and even at times functioning day to day. I started with Jeff and Dr. Robinson and immediately started to have relief. I continued with Connect and am now doing group fitness training three times a week and it has been a game changer for me. I’ve learned so much about how to exercise and I’ve already seen improvements. I have not had another back injury since starting. Not only that, I went on a week long bike trip and have never felt better on my bike. Jeff has taught me how to train smarter. I truly enjoy going to each session and am motivated by the progress I’m making. Everyone at the gym is welcoming and like-minded. It’s an all in one place for anyone who is active and wants some guidance on injury treatment, prevention and improving athletic performance. Joining the Connect community has been one of the best things I’ve done for my health and wellness!

Could not recommend connect enough, I’ve been attending group fitness at connect 3x a week for the past 10 weeks & it’s honestly been a game-changer. The experience here has completely transformed my fitness journey in ways I didn’t expect both physically and mentally.

First, the group sizes are smaller than traditional gyms, which I absolutely love. It creates a more intimate and personalized atmosphere, and the sense of community is amazing. Everyone is so supportive, and it’s really motivating to train alongside people who encourage each other.

Jeff, my trainer, is incredible. He’s always there to guide me through the workouts, offering encouragement and making sure my form is on point. The workouts are genuinely tailored to each individual; we track the weights we use for specific exercises, and Jeff is great at modifying them if needed to suit personal needs.

The gym itself is beautiful—clean, well-maintained, and filled with new, cool equipment. Every workout feels unique and exciting, thanks to the variety of equipment and exercises Jeff incorporates into the routine. I’m never bored!

Nicole, who works evenings at the front desk, is the absolute sweetest and
is so welcoming when I’m coming in for a workout.

One last thing that stands out is how well-stocked the bathrooms are with all of my favorite Saje products, which is a small but thoughtful touch that really adds to the experience. Plus, there’s always plenty of parking, which makes getting in and out so easy.

All in all, this gym has truly changed my life. It’s not just a place to work out—it’s a place where I’ve found community, support, and real progress. Highly recommend it to anyone looking for a more personalized and motivating gym experience!

I can’t recommend the Postnatal Foundations class at Connect Performance enough! I took it twice—first with Rachelle at 2 months postpartum, then again with Alex at 6 months—and both were amazing. The class helped me safely ease back into working out, taught me how to properly engage my pelvic floor while exercising, and gave me a chance to meet other moms. Plus, getting to bring my baby along made it so much easier. A huge bonus: the classes are covered by physio benefits. If you’re looking for a supportive and knowledgeable team to help you feel strong again postpartum, this is the place!

I see Lindsay Fraser for physiotherapy and Maddie Colton for massage therapy. Both of them are very good at what they do. They are so knowledgeable and take the time to give focused and effective treatment. Hana is also great, she greets me by name every time I come in. They are all just lovely and kind people.

I’ve been training with Manpreet and she’s absolutely amazing!!! She knows exactly how to push you to do your best without making it overwhelming. She’s super easy to talk to, always positive, and gives clear instructions on what to do and how to do it, which makes workouts so much smoother. I always leave feeling stronger and more confident. I’d definitely recommend her to anyone looking for a personal trainer who truly cares and knows what they’re doing.

This place is excellent! The atmosphere is chill, and the staff are lovely. Selena was the first team member I met—she signed me up for my membership—and she was a great preview into the vibe of this gym: super nice and helpful. Kim is the fantastic lady at the front desk who always greets me by name every time I come in—she’s the best! I genuinely enjoy coming here and am so happy I found a gym where I feel comfortable and welcomed.

I’m free! Been going to this club since it was World Health over in Sunridge and we were forced over to GYMVMT. Moving away so no longer staying here out of complacency and honestly my price was overpriced since I started, thanks a lot Roxy!

It’s kinda a meh gym honestly. Kim and the front desk gals are always fantastic. The owner is dreadful to deal with, ugh just the worst customer service you could ever imagine from that guy.

They are obsessed with shoes, even removed part of the floor for a big shoe area. I had one trainer raise his voice, as apparently yelling is too much a phrase according to an assistant manager over not taking my shoes off immediately when entering. I was literally bending over to take them off before the guy started going off on me, standing on the entrance mats, I don’t think that trainer welcomes people anymore.

The prices constantly raise for silly things such as touch pads or other changes that they later remove because people don’t use them. They raise it a dollar every year now, despite a ten plus year old plan I was paying a single dollar less than someone walking off the street.

I lost features coming here, males aren’t allowed access to the fitness classes. No Zumba or group sessions for I when we got pushed over. They never upgraded the equipment as noted when the change happened. The start here was super rough as it was a big awkward work in progress. The showers barely ever have water pressure and the sauna patron dressing there made me give up on it.

One time there was blood in the showers but they only had a single desk lady working so no one could do much, felt bad but let them know quietly. Another time recently guys were shirtless filming each other working out on equipment and the desk lady was by herself so no one could do anything. Just kinda eww, they could have at least wiped down the equipment after. It’s just sorta unsanitary and weird, right?

The interior is a mix of modern and aged elements. The women only area is shoved to the back darkness and the mixed area takes a fair amount of space. I typically didn’t have to wait for equipment outside of the machines that could get busy at times. The equipment would often be broken, but fixed fairly quickly as that fixing team was always at work and friendly.

Like it’s an okay gym; when things went smooth it was just a space I existed in, but I think you can do better, for better value. The front desk ladies are always helpful and do their best. They didn’t care when I said good bye forever, but who would I guess. Maybe Kim if she was there at that time, Kim is great. Oh, and they churn through staff and trainers like crazy. Just ya, i’ve seen things here over the years. Glad to be free and look forward to the next step in my fitness journey.

Thankyou to GYMVT for supporting small family owned business like ours and giving us a chance to be in one of their events. By far, this gym is the cleanest and welcoming environment we have ever been in. The staff here is very friendly and the management is very supportive as well. Cannot ask for a better gym to be in! Kudos to GYMVT and their hard working staff

Would be it ridiculous to assume you’re tired of crammed up equipment, dirty bathrooms/gym floor? Embarrassed to invite your loved ones to come workout with you? Not anymore! Cleanse yourself of this pain and Come, check out our new layout!!

New equipment being added on a regular basis! Cleanest gym in the city/world!!

When you finish your stress relieving workout, enjoy a fresh, clean, relaxing infrared sauna with top tier private shower stalls, body wash, and shampoo and conditioner included. If that’s not enough, how about an Exclusive LADIES ONLY HER GYMVMT, in a separate private gym area so private we can’t even take pictures inside! You’ll have to come see the greatness with your own eyes! We got you!! You got this!!!

I recently joined this gym, and the experience has been awesome so far. Julian helped me set everything up and made me feel really comfortable from day one. He took the time to show me around and just make sure i knew how everything works. The gym itself is clean, well-equipped, and has a great vibe. Highly recommend.

My experience at the gym is second to none. I’ve been to many gyms in my lifetime, but this has to be my best experience ever. My personal trainer, Chynna is absolutely amazing. As someone currently riding the peri-menopausal rollercoaster, she has created a workout program that is tailored to my ever need and is making a real difference. She cares, listens and wants you to achieve your goal. She’s so lovely and supportive. I don’t think I would’ve made it this far without her. Honestly, thank you CHYNNA!

I love this place! I’ve never felt so comfortable at a gym before. The staff is great, classes are great, gym is very clean. The owner is super nice!
I’ve been training with Wendy for 6 months now, and she is so so awesome. The care and dedication she puts in to her job and her clients is so admirable. She’s changed my mindset completely for the better and made me feel strong + confident. 5 stars highly recommend!!!!! 🙂

I think this is the place. Great crew of staff, really supportive trainers, and the classes are super fun and challenging no matter what level or stage in your health journey you are.

Clean facilities, none of the meat heads or posers you get at bigger gyms. Great environment for all.

The workout was supeeer good! This was my first time going to a gym that everyone was so welcoming!
Shahinda remembered my name so fast and was giving me so much motivation during my workout. I Loved it and I’m really lucky to live nearby so I can join the classes
Thank you Shahinda!

Dropped in to do my exercises needed for my physio. The gym is clean and quaint. The gym is small but it gives a really comfortable environment to train and workout

Great little gym but drop-in fee is pretty high ($23 per person per visit). Would be great if there were drop in bundles – like three days or one week of drop-ins for folks just visiting and needing a place to workout. Gym is pretty small but they make great use of the space and have almost all the equipment you need. Really really quiet between 6-7 which is nice.

Urban athlete is GREAT!!!
Love the smaller size! Doesn’t ever get really busy which is nice.
All the staff is very friendly!

This gym is phenomenal. Staff are all super friendly, the facilities are clean, the equipment is well maintained, and there is a great variety of equipment on the floor. The variety, quantity and quality of the classes is super. The instructors are amazing (special shout outs for Wendy, Shannon and Ruthy!!). The thing I love the most about this gym though is the community, it is so welcoming, non-judgmental and supportive.

I’ve been training at this gym for about 9 months now, and it’s honestly been one of the best decisions I’ve made. I came in after dealing few health issues and recovering from several surgeries, and the team has been incredibly adaptable and understanding. They created a plan tailored specifically to my needs and progress, which made me feel supported right from the start. I work primarily with Cody-he’s knowledgeable, motivating, and great to work with-but everyone on the team is fantastic. They really know what they’re doing. It has been a game change for my recovery and fitness journey

Great gym, great energy! you will find friendly and motivated people that will help you stay focused. Location is very convient. My trainer is amazing and he’s really created a great and thoughtful space for all ages.

Dream Fitness is a private gym with some of the friendliest trainers / owners I have ever met. I was helping with a renovation, and it’s looking great! It really seems like a community of people who are kind and caring.

I have been a client of Dream Fitness for 3 months so far, during which I have lost over 40+ Lbs!! Jordan’s approach to training and cardio has been challenging and fun! In addition to the workouts, his nutrition plan is easy to follow, and I get to enjoy what I want to eat 1-2 times a week with my family! Jordan has personalized his entire plan to my goals, and he has gone above and beyond to help me boost my confidence and feel great! – I highly recommend Dream Fitness to anybody looking to reach their fitness goals. I love the Private facility he works out of, and the comforting atmosphere

I started working out with Jordan a bit more than 6 months ago. I initially contacted him just for a personalized meal plan. I immediately trusted him and ended up signing up for his fitness sessions! Jordan is extremely knowledgeable, passionate, supportive and his main goal is to help his clients reach their own fitness/health goals! What a great and altruitic mindset!

Throughout my fitness journey with Jordan, I am not only transforming my body, but I am also transforming and re-training my mind! Jordan has been teaching me how to always push myself, go the extra mile and step out of my comfort zone!

Jordan is a very committed trainer and if you are committed as he is, you’ll see some great results very quickly. And as the saying goes, «Sweat more in practice, bleed less in war.» If you’re goal is to compete, you’ll then shine on stage!

Today, I feel a lot more confident in my body! This self-esteem reflects all areas of my life. I am very grateful to him for that result.
I would highly recommend him as your personal trainer if you want to achieve your fitness and health goals.

I meet Jordan 2 years ago, and couldn’t be more thankful to have such a amazing coach but to also gain a great friend! He is very knowledgeable in fitness, meal plans and knowing what works for every individual person. Jordan is very motivating, kind, understanding and keeps you on track, moments you start to fall off. I had the pleasure doing my first competition with him, and watching other friends in the gym prep for there own and bring many titles home. He has done amazing transformations and I’ve got to see many myself and how happy we all are with our results. Jordan is very professional and the gym has the most amazing atmosphere from staff, the music and everyone in it, it’s truly a home and you feel the love. I recommend Jordan to anyone who is wanting to take that step to changing into a healthy life style! Definitely pleased and happy to have you as a dear friend and coach even though I drive you crazy sometimes lol thanks for being you and keeping me on track. You definitely found your passion and it’s doing what you do best, keep being a outstanding personal coach.

Jordan at Dream Fitness has been my trainer for a year. I have lost 55 pounds and it has been life changing. I am now able to do all the sports I gave up after having kids and have so much more energy to get out and enjoy life. I am a Physiotherapist and so it was really important to find a trainer that teaches safe and effective techniques. He also helped with meal plans and accountability. Jordan is the best in Calgary!

I love my workouts with coach Jhes! She is motivating and encouraging, while still pushing me to give my best every time. I also enjoy how engaged she is with remote coaching and find the workouts at home interesting and challenging too. The whole team at 2110 is so friendly and the gym has great equipment and is super clean. I really enjoy my workouts there and the results I am seeing.

I joined the summer shred program with Cory and booked an in person session with Cory as well. I am beyond happy with the service I have received and continue to receive. Cory is very knowledgeable and extremely helpful. He gave me different options to modify particular exercises to accommodate my hip injury and they helped tremendously! Definitely will be booking more sessions with Cory!

My wife Patricia and I were looing for a gym and personal training to help us get back in shape, now that we’re retired. Age & Covid has some negative effects. We stumbled across 2110, a facility close to where we live which made it easy for us to commit. Corey is our trainer and he’s absolutely fantastic. Stu and Jess are super friendly as well. These guys know their stuff. Corey is bringing us along perfectly and after a month we are already noting some significant improvements in mobility, flexibility and strength. They have lots of equipment that we’re gradually working through. They conducted an initial assessment to ascertain body fat, etc. (not pretty), but every week we go, we’re seeing improvement and are continuing our journey. After all, we really want to enjoy a nice long and happy retirement! Thanks guys. You’re really great at what you do!

Great experience so far with Cory and 2110 Fitness! First time I’ve legitimately enjoyed coming to a Gym. The changing regimen Cory has me on, both in person and with remote coaching is keeping me engaged and coming back, and keeping me healthy and injury free along the way. Looking forward to the short and long term results!

I’ve been working with Jhes since September doing a combo of in-person and virtual coaching and I’m so thrilled. The workouts she designs for me are amazing! Her expertise has helped me strengthen my back and overcome an old injury. It’s wonderful knowing that every time I open the app, I have a workout tailored to my goals with instructions, videos and check-ins from Jhes. I’m achieving way more than I ever did on my own.

Jhesica is an angel walking on earth. She has been so patient, supportive and encouraging of my new workout regimen. She gives excellent instruction on technique and is so generous with helping me with my lack of coordination and understanding. I was nervous about being a beginner but this group of individuals who train here are so kind and encouraging. Thank you!

2110 Fitness has been the best experience! As an endurance athlete it can be difficult to find a strength coach who truly understands the physiology and dynamics of the body as well as the importance of individualized training plans. Stu is extremely knowledgeable and has made strength training fun, achievable, and his results speak for themselves! He caters to your personal goals, making sure that you’re training safely, while pushing your limits. Highly recommend!

After trying numerous gyms in this city, I can confidently say this one is a cut above the rest. What truly sets it apart is the fantastic community; members are dedicated to their fitness goals while still being incredibly kind and approachable. Kudos to Alex, the owner, for creating such a great space, and special thanks to my excellent trainer, Heidi. I wholeheartedly recommend it!

Alex is a great guy ! Reasonable, respectful and honest , it’s truly great to be apart of his dream and this gym is really amazing . Atmosphere is top notch and alot of freedom . Gives me old school gym vibes , that’s a rare thing!

Started working out at this gym 2 months ago and it’s been the best decision I’ve ever made! The people here so nice and welcoming and non judgmental. Has a lot of trainers that are amazing especially Heidi I highly recommend her!!!

Great gym and all around atmosphere. I like that it doesn’t have that big box franchise gym feeling to it. Tons of great equipment, free weights, etc. I can walk in and say hi to and chat with a bunch of the regulars which makes the workout that much better.
A++

Been comming here for just shy of a year.

Ive gone to many gyms in the past and they’ve all seemed like a boys club. You’re either part of it or your not.

One for all isn’t like that.. everyone seems like a family. It’s a huge culture shock from other gyms.

Plus it’s 24/7

Alex created a community with this place. When I moved to Calgary, my entire social circle was built from the ties made between Powerhouse members. No matter your interest or passions with strength training, give this place a chance. I wish there was a gym remotely like it up here in Edmonton.

Great gym, 24hr access let’s me workout before heading to the office.

Great communication and very easy to deal with.

Friendly environment with lots of equipment and space.

As a client I feel welcomed into the gym by the trainer Luke. A myriad of workout adaptations to improve my fitness and health.

Luke is very knowledgeable and explains the workouts well. I’ve noticed a big improvement in my other sports since joining Torch.

I began going to Torch almost three years ago when my husband and I moved to Calgary. I absolutely love the intensity of the workouts! I find it a great cross training for running, and within the first year, I shaved almost 15 min off my 15 km run time! Aaron is a very knowledgeable trainer, and has a wealth of experience. He always pushes his clients to give their best effort, and gives advice on diet and nutrition. He knows what works and is sustainable. Torch is the best!

I started going to Torch Fitness at the end of 2012. It is by far the longest I have ever stayed with a gym or workout place. The workouts are never the same twice so you never get bored. Even if you go several days in a row the trainers will develop workouts just for you to make sure you work out different muscle groups and don’t hurt yourself. With the small class sizes and the basically personalized workouts you feel like you have a personal trainer all to yourself.

The atmosphere at Torch Fitness is amazing and all the other people that are with you in your class are great! There are a lot of workouts where you work with a partner and everyone is always cheering you on and helping you out when they’re not out of breath. Just a great place to be!

Torch Fitness has amazing trainers that actually care about you and getting you healthy. They have the most up to date techniques and they help push you so that you can achieve your peak performance. I would recommend these guys in a heartbeat to anyone who is trying to get in the best shape of their life the fastest way they can without hurting or damaging their body in the process.

Huge shout out to Aaron the gym’s owner, Tara and Chelsea who I’ve trained with the most and have helped me find my limits and go beyond. Thanks guys!

I was referred to Torch to do a 4 week challenge by a friend. I normally play volleyball 2x a week on top of my workout schedule so time constraint was a huge obstacle during this challenge for me.

I felt the first week of the challenge was quite easy and I didn’t feel like I was getting much added value from Torch, but once Aaron and Jill were comfortable with my form and how I was performing, they increased the difficulty and weight and I enjoyed it much more!

The class is typically structured with weight training and then their ‘blasts’ (the circuit portion – always the most challenging part of the class for me, but the most fun!). The rest of the challenge was incredibly helpful and fun for me. The blasts were tough and I felt like I was really pushing myself without the muscle fatigue that I have experienced in previous fitness classes, which allowed me to train more often. I feel like I have gained a ton of new knowledge and technique and I am excited to incorporate them into my workouts.

I also really enjoyed the Olympic Lifting classes they offer. I’ve done some power cleans, but I’ve never been comfortable enough to try snatches. Aaron offered amazing introduction to the snatch, always corrected my form when he saw it needed improvement, and gave me incredibly helpful tips.

The class sizes are small, so every class feels like a personal training session. Aaron, Jill, and Kayla are so great with answering questions and encouraging you to give it your all without risking injury. Since the class sizes are small, I often saw the same people every time I went to Torch, so it was nice to build those relationships during my time at Torch. Everyone was always incredibly welcoming and offered tips if they saw me doing an exercise incorrectly.

HIGHLY RECOMMENDED!

Thank you Aaron, Jill, and Kayla!

I joined Torch over 2 years ago after one of the challenges and I am amazed at Aaron’s creativity and knowledge. In that time I have never done the same workout twice it’s always changing and evolving. Even after I tore my ACL skiing I never missed a workout, Aaron was able to modify my workout to help rehab my knee but still challenge me with an intense heart pounding sessions. I was back to regular workouts by 6 weeks and I continue to build strength and stability. Torch workouts are unique and tough and I have seen amazing gains in strength and endurance.

I’ve been going to Torch Fitness for almost 2 years and I love it! The trainers are great, the workouts are challenging and I always leave the gym feeling fantastic. When I first started working out with Aaron, I discovered muscles I didn’t know I had, but I also discovered I was capable of so much more than what I was doing at any other gym on my own. There have been a lot of improvements made to my fitness level and I feel great. The trainers are very motivating and in the time I’ve been there, I haven’t done the same workout twice. The best part is that I get a great workout and it’s done in 30 minutes.

Nick at Renegade is by far the best coach I’ve ever had the pleasure of working with. He listens specifically to what my needs and goals are and set up a personalized program that I love. I look forward to seeing him and the results I’m getting.

I have been training at Renegade for over three years, with Justine as my trainer for nearly the entire duration. She has expertly guided my progress and has consistently risen to the challenge of keeping me motivated and healthy as a man in my mid-50s, especially considering some lingering sports injuries. Justine continues to adapt my training program to ensure that we make progress and become stronger and healthier. She is incredibly personable, making our sessions both enjoyable and productive. I would highly recommend Justine to anyone; her experience spans all levels of clients, not just old guys with past injuries!

Regarding the facility, it is well-equipped and consistently clean.

Dev has assembled a fantastic team of trainers who are both personable and welcoming. Starting a training program can be intimidating, but the staff at Renegade has always made me feel at home. One of the most noticeable aspects is how all the trainers make an effort to greet everyone by name, showing genuine happiness to see us and excitement about our progress.

My husband and I have been training with Justine at Renegade for three years now and love it! The facility is clean and staff are very friendly. If you are looking to start a new fitness routine or step up your current one, I highly recommend training with Justine. She is friendly, knowledgeable and encouraging. She keeps the routine fresh while ensuring you are making progress. She can tailor to your ability, even if you have an injury. I was having knee issues and my physio therapist said she was super impressed with the program Justine had me on. I am the strongest I’ve ever been – super happy we made the decision in 2021 to start training at Renegade!

I began training with Justine in October and she has been amazing for building both my strength and confidence. I took a two year hiatus from strength training so I was nervous coming back but she has given me the confidence to lift heavier than I have before in all of my athletic/fitness career so far. We have only just began but I look forward to seeing how much stronger I will get as we continue training together! All the other trainers and staff at Renegade have also been super supportive and friendly, and the environment is so welcoming. I recommend training at Renegade (and with Justine) no matter where you are in your fitness journey!

Amazing workout here! The owner Dev is an absolute gem. I’ve been training for a Hyrox competition and I came here to check out the gym and got a kickass workout. Friendly staff and very clean and professional gym!

This place is actually amazing, you have to see it. They’ve got everything you could want for training including full rack setups, barbells, dumbbells, cables, a deadlift platform (really wish this was more common) and all the machines you’d find in a quality gym. For groups too they’ve got turf, ropes, kettlebells, medicine balls you name it. And nice areas for warming up which my gym didn’t have and why I left.

Then, as a trainer, they really stand out. They have a really nice separate area for trainers to do our consultations and chill between training clients, along with a one way mirror so you can monitor your clients or groups as they work or come in.

Just check out their website to get an idea and give them a call, it’s super easy to register and book time. Devin and Daryl are both studs so it’s a good experience just being there, it’s pretty motivating.

Finding Renegade has been a game changer for my ability to remain consistent with exercise. The trainers are truly experts in this field and provide modifications to accommodate whatever my body is going through on any given day. The family feeling at Renegade is unlike any other gym I’ve ever been to and is exactly the kind of environment I’ve been looking for. If you’re intimidated by typical gyms then Renegade is the place you are looking for.

I had an extremely disappointing experience with Paul Anthony at Dreambody in Calgary. After paying over $6,000 for a 6-month program (not including hidden fees), I expected personalized attention and guidance, but that was far from what I received. The nutrition plan was a basic copy of the Isogenics diet, and the workout plans were generic templates divided into stages 1, 2, and 3—not tailored to my needs or fitness level at all.

Every client is different, and a good trainer should understand that. I explained to Paul early on that I’m motivated by positive reinforcement, but this wasn’t his style. Instead, I was met with constant negative comments that left me feeling deflated. He even tried to force my body to perform techniques that I simply couldn’t do due to my L4-L5-S1 spine, which no longer has the mobility required for those movements. His lack of understanding and disregard for my individual limitations was not only frustrating but unsafe.

Over the course of four months, I didn’t have a single weigh-in or progress update. The sessions themselves were only three days a week—roughly 15 days a month—which made the lack of communication and personalization even more frustrating. By the third month, I was barely attending because I felt worse going to his gym than I did working out at home.

Paul also promotes himself as a top posing coach, but I later learned from other competitors and coaches that he had been coaching me incorrectly for my class. His attention seems to go only to clients he thinks will make him look good, and the rest are left on autopilot.

To top it off, his social media presence is more about self-promotion than client support, with constant videos of himself or clients pressured into praising him on Instagram.

I can’t recommend Paul Anthony or Dreambody. The lack of customization, unprofessional attitude, and disregard for my needs left me feeling worse than when I started. Save your time, money, and energy.

There is no question that Paul is one of the best in the biz! You can see his passion! He’s incredibly knowledgeable about fitness and nutrition. The positive energy he brings to your day and workouts is simply amazing. He always treats you like family and pushes you to be the best version of yourself and for that, we will always be grateful!

I love Paul Anthony as a whole personal trainer. Who is not only about a workout but a whole body, mind, and a transformation for life.
He motivates, encourages and challenges me every time. He has the right words to cheer me up and the perfect workouts to keep this mom of two strong for her daughters and work. He is a very knowledgeable trainer. The best trainer!!! So good that I have been with him for 6 years and counting. Yazmin P.

Paul Anthony has a reputation for being the best for a reason. I started training with him at the end of January 2019 to help me prepare for my first fitness competition in June. He has been guiding me through the entire process – nutrition, workouts, posing practice, and just as importantly, setting the mind right. I am thrilled with my progress in just eight weeks and can’t wait to see what the next ten weeks will bring. Paul’s energy and positive attitude make him a great trainer and person.

I have known Paul for 6 plus years and he has inspired me to be better. Not only does Paul help you get better physically. He also provides you with the right mindset to help you create lasting change and demand more from yourself.

Follow his program and his advice and you will get results. It is really up to you how fast that happens because you have all the tools. He will provide you with the motivation as well!!

If you are looking for a trainer to help you be better Paul is the guy! He is award winning coach and trainer that brings it every day. Thanks Paul for helping me be better!

Paul Anthony is very very rude , He was very late on the first scheduled session but never asked apology for not showing
up on time He was very rude and not professional enough . I hate this services and i will never ever recommend Paul Anthony to anyone .

Paul has been the most motivating and inspiring trainer I have ever worked with! You get so much more then a trainer with Paul. He really cares about his clients. He believes in each one! He wants them to be successful in all areas of their lives. I see this and feel it every time I work with Paul. I know I will achieve my goals because Paul is by far the best of the best!!!!